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  • Wynton McManis Sets New Standard for CFL Linebackers

    Wynton McManis Sets New Standard for CFL Linebackers

    Wynton McManis, aka “Mr. Great Business,” has done it again. The Toronto Argonauts star has signed a one-year deal worth $231,500 making him the highest paid linebacker in the CFL for the third straight year. This move locks him in as a defensive leader and raises the bar for future negotiations across the league.

    How McManis Became the Highest Paid Linebacker?

    McManis and his agent Christina Phillips played his contract extension right before the CFL free agent window opened. With multiple teams lining up to pursue him, the Argos had to up the offer.

    “In a lot of ways I play the game to help raise the bar,” McManis said. “I think a lot of linebackers in this league deserve a payday. You could say we control the field, we’re all over the place, we’re like the quarterback on the other side of the ball.”

    Why Linebackers Deserve More

    McManis thinks linebackers bring so much to the game, they’re the heartbeat of the defence.

    “A lot of guys in this league are worth big paydays and pushing that market,” he said. “Knowing what we bring to the league as far as fan bases and excitement to the game, expanding the trajectory of where we want the league to go and how we want to value our players.”

    A three-time Grey Cup champion and two-time CFL all-star, McManis has proven himself on the field. His leadership and play have been the key to Toronto’s success recently, including their Grey Cup win over the Winnipeg Blue Bombers in the 111th Grey Cup.

    Leadership Beyond the Numbers

    With the Argonauts as defending champions heading into the 2025 season, McManis knows the pressure is on. He says it’s all about focus and raising the bar.

    “You know what it takes to be great, what it takes to get the job done and achieve your goal—continue that, and it’ll never stop,” McManis said. “Once you’ve achieved it, you understand that it takes that, and now it takes even more.”

    Despite losing defensive linemen like Ralph Holley, Folarin Orimolade, Jake Ceresna and Robbie Smith to other teams, McManis isn’t worried.

    “I’m not nervous. I’m not scared a bit, honestly,” he said. “We’ve got some young guys. Jordan Williams is still here. Fresh legs, big body, great mobility, knows the game and wants to get better.”

    Williams showed promise in his rookie season with 12 tackles and 2 sacks in 9 games, while Derek Parrish had 21 tackles and 6 sacks in 2024. Veteran signings like Bryan Cox Jr., Anthony Lanier, Celestin Haba and DeMarcus Christmas add to the defensive line.

    Mentorship and Team Unity

    McManis loves mentoring younger players and building a culture of growth within the team.

    “It’s going to take everybody,” he said. “Guys coming in with the attitude I want to learn and I want to get better, I think that’s the biggest thing. I’m not going to hold back anything.”

    He added, “Anything I have to teach, anything I have to give or say, I give that. Now it’s up to you to receive it. Year in and year out we’ve had guys come in that are willing to learn. It’s my job to make sure that keeps happening and we’ll do great.”

  • CFL Mentorship Program Helps Castillo Plan for Life Beyond the Gridiron

    CFL Mentorship Program Helps Castillo Plan for Life Beyond the Gridiron

    Winnipeg Blue Bombers kicker Sergio Castillo is used to being in the spotlight, but this week he was on the other side of the camera. As part of the CFL Mentorship Program, Castillo and other players visited TSN headquarters in Toronto and met with broadcasting stars like Kate Beirness and Rod Smith. For Castillo, it was a dose of inspiration and excitement as he moves towards life after football.

    What is the CFL Mentorship Program?

    The CFL Mentorship Program, now in its 4th year, is a partnership between the CFL and the CFLPA. It provides players with professional development opportunities and a behind the scenes look at the business of football. This year’s participants were Castillo, Theo Grant (Montreal Alouettes), Jovan Santos-Knox (Ottawa Redblacks), Micah Teitz (Calgary Stampeders), and retired players Charlie Power and Elliott Brown.

    The program includes workshops, networking and hands on experience, such as assisting with the CFL Invitational Combine. It’s designed to help players transition into post football careers.

    Castillo’s Starstruck Moment at TSN

    For Castillo, the highlight of the program was TSN, where he met Kate Beirness and Rod Smith.

    “I got to meet Kate, which I was starstruck,” Castillo said. “And then I met Rod Smith as well. They were amazing. They answered all our questions.”

    Castillo, who is working on his Master’s in sports management, is looking at broadcasting, social media or partnerships after football. He’s a natural for roles that keep him close to the game.

    Theo Grant’s Two Passions: Football and Engineering

    While Castillo is nearing the end of his career, Theo Grant, 24, offensive lineman for the Montreal Alouettes, is just getting started. But Grant is already planning for the future.

    A biomechanical engineer by trade, Grant works for Spring Loaded Technology, a company that designs knee braces. He sees the mentorship program as a way to explore how his engineering background can intersect with sports administration and player safety.

    “It gives me an opportunity to see where there might be an overlap in my biomechanical and engineering background and the world of sport and administration,” Grant said.

    Why the Mentorship Program Matters?

    Football careers are short and players need to prepare for life after the game. The CFL Mentorship Program helps athletes like Castillo and Grant explore new career paths, build connections and get skills.

    “Football is a young man’s game,” Castillo said. “At some point or another we’re gonna be told, ‘Hey you’re not playing anymore.’ So I think the fact that they’re doing this, it’s cool. It’s opening other doors.”

  • Queen’s University Welcomes Ottawa Redblacks for 2025 Training Camp

    Queen’s University Welcomes Ottawa Redblacks for 2025 Training Camp

    For the first time in franchise history the Ottawa Redblacks will hold their training camp outside of the nation’s capital. Instead of setting up shop in Ottawa they are partnering with Queen’s University to hold their entire 2025 training camp in Kingston, Ontario. Here’s everything you need to know about the move and what it means for the team and the fans.

    Why Kingston for Training Camp?

    It wasn’t an easy decision. According to sources, multiple factors went into the decision. One of them was other CFL teams have successfully had camp outside their home cities and generate buzz and grow their fan base. By bringing the Redblacks to Kingston, we hope to introduce the team to a new audience and get Kingston residents to travel to TD Place during the regular season.

    Kingston is a Football Town

    Kingston is already a football city, with strong programs at the minor, high school and U Sports levels. Home to the Queen’s Golden Gaels, the city has great facilities and accommodations for players and staff. Richardson Stadium, renovated in 2016 and the new Lang Pavilion provide top notch amenities, meeting rooms, hydrotherapy facilities and more.

    And it’s close to Ottawa, only a 2 hour drive, so it’s an ideal location. We can travel easy and still get a fresh environment to prepare for the season.

    What Fans Can Expect in Kingston?

    The Redblacks’ training camp will kick off on May 11 and run through the preseason. The team will only return to TD Place for their final preseason game against the Montreal Alouettes on Friday, May 30 . This means all practices leading up to the game will take place in Kingston, giving local fans a unique opportunity to see their favorite players up close.

    Facilities at Queen’s University

    Queen’s University offers top-notch facilities that rival those found in professional sports settings. Richardson Stadium provides a spacious and modern venue for on-field activities, while the Lang Pavilion ensures players and staff have access to everything they need for recovery and strategy sessions. These resources make Kingston a perfect fit for hosting a professional training camp.

    New Way to Engage R-Nation

    One of the goals of this is to grow R-Nation by engaging fans that may not normally get to CFL games. Kingston has a passionate sports community and we can introduce the team to new fans and build relationships.

    Boost for Local Football

    Hosting training camp in Kingston also highlights the city’s football culture. Local youth and high school players may get to attend practices, meet players or even participate in events organized by the team. Maybe we’ll develop the next generation of football talent in the region.

    When will Ottawa Fans see the Team at Home?

    For Ottawa fans that can’t get to Kingston, the first chance to see the team at home will be Sunday, June 1 when Bob Dyce’s team has its first regular season practice at TD Place. Until then, Kingston will be the temporary home for the team as we prepare for the 2025 season.

  • Calgary Stampeders’ 2025 Free-Agent Signings: Contracts, Salaries, and Roster Fit

    Calgary Stampeders’ 2025 Free-Agent Signings: Contracts, Salaries, and Roster Fit

    After missing the playoffs for the first time in 20 years the Calgary Stampeders made a big splash in CFL free agency. The team went all in and brought in players to fix weaknesses and build for 2025. Below is what they paid their free agents and where they fit in the depth chart.

    Free-Agent Signings and their Contracts

    1. Dominique Rhymes – Wide Receiver

    • Hard Cash: $165,000
    • Signing Bonus: $27,000
    • Marketing Money: $10,000
    • Incentives: Up to $6,000

    Rhymes was an All-CFL receiver in his one season in the league. He’s back with Vernon Adams Jr., his old B.C. teammate. He’s a reliable target in the passing game and adds veteran leadership to the receiving corps. He could start right away.

    2. Damon Webb – Defensive Back

    • Hard Cash: $150,000
    • Signing Bonus: $30,000
    • Marketing Money: $10,000
    • Incentives: Up to $6,000

    Webb was a standout for the Redblacks last season and will likely start at boundary halfback for the Stampeders. He addresses a huge need in the secondary and gives Calgary a lockdown defender who can make big plays.

    3. Miles Brown – DT

    • Hard Cash: $132,500
    • Signing Bonus: $25,000
    • Marketing Money: $5,000
    • Incentives: Up to $12,300

    Big body and strength on defensive line, replaces Mike Rose who was released. 27 years old and in prime of career, should play in the middle.

    4. Tevin Jones – WR

    • Hard Cash: $130,000
    • Signing Bonus: $15,000
    • Marketing Money: $5,000
    • Incentives: Up to $18,500

    Former NFL journeyman adds depth to receiver corps. If he dresses for 10+ games he’ll get an extra $2,500, and more incentives tied to playtime and performance.

    5. Fraser Sopik – LB (Canadian)

    • Hard Cash: $128,000
    • Signing Bonus: $17,500
    • Marketing Money: $5,000
    • Incentives: Up to $18,500

    Western University product, started 12 games for the Grey Cup champion Argonauts last season. Contract suggests he’ll be a day one starter at weak-side linebacker, brings stability and leadership to the defense.

    6. Adrian Greene – DB

    • Hard Cash: $125,000
    • Signing Bonus: $10,000
    • Marketing Money: $7,500
    • Incentives: Up to $11,400

    Greene’s versatility allows him to play multiple positions in the secondary. Could compete for a starting role or be a rotational piece, incentives tied to defensive snaps.

    7. Jeshrun Antwi – RB (Canadian)

    • Hard Cash: $105,000
    • Signing Bonus: $10,000
    • Marketing Money: $5,000
    • Incentives: Up to $6,000

    Calgary product returns home to add depth to the running back corps. Will likely be a backup to Dedrick Mills, incentives tied to offensive snaps.

    8. Gary Johnson Jr., Derrick Moncrief, and Godfrey Onyeka*

    Hard Cash: $85,000 – $90,000 each

    All three add depth and experience to the linebacker and secondary. Moncrief a strong-side linebacker, Johnson Jr. a 4 year vet, will compete for a starting spot.

  • 5 Must-Watch Players Set to Shine at the Invitational Combine

    5 Must-Watch Players Set to Shine at the Invitational Combine

    The 2025 CFL Invitational Combine is tomorrow at the University of Waterloo’s Feridun Hamdullahpur Field House. This is the last chance for prospects to show off their skills and earn an invite to the CFL Combine in Regina, Saskatchewan. With so much talent on hand, CFL Insider has five players to watch.

    1. Jake Nitychoruk | Defensive Back | Manitoba

    Jake Nitychoruk Defensive Back

    Jake Nitychoruk is a big defensive back with size and speed. Six-foot-four, he’s a physical presence that could play special teams at the pro level right away.

    College Career Highlights

    • 27 games played with the Manitoba Bisons.
    • 54 tackles, 7 pass deflections, 1 forced fumble, 1 blocked kick.
    • Size and athleticism makes him a versatile piece in coverage and run support.

    Scouts will be looking for Nitychoruk to disrupt plays and cover ground.

    2. Gabriel Lessard | Linebacker | Montreal

    Gabriel Lessard Linebacker

    Gabriel Lessard is all potential. 6’2”, 228 lbs, 25 years old. He has the frame and athleticism to be a pro now. His college numbers don’t jump off the page but his special teams work and ceiling has drawn attention.

    What Scouts Are Saying

    Lessard’s coaches love his untapped potential and his readiness to transition to pro football. He can read plays and hit. A valuable addition to any CFL roster.

    3. Kinsale Philip | Defensive Back | Toronto

    Kinsale Philip Defensive Back

    Kinsale Philip’s journey from QB to DB is one of the most interesting stories heading into the combine. After passing for 1,759 yards and 7 TDs in his first two years with the Varsity Blues, Philip switched to defence in 2024 and made an impact right away.

    2024 Performance

    • 34 total tackles, 2.5 tackles for loss.
    • 2 pass deflections, 1 forced fumble.
    • Returned 4 kicks for 81 yards.

    Ben Harrington | Receiver | St. Francis Xavier

    Ben Harrington

    Ben Harrington is a versatile receiver who can play both inside and out. At 6’2 181 he has the size and skill set CFL teams look for in modern receivers.

    College Career Highlights

    • 129 receptions for 1,569 yards and 9 touchdowns in his career with the X-Men.
    • 16 kicks for 282 yards and 28 punt returns for 219 yards.
    • AUS all-star in 2024 as a receiver and returner.

    Harrington’s ability to play multiple positions will be a big selling point at the combine.

    5. Seth Robertson | Receiver | Western

    Seth Robertson Receiver

    Seth Robertson is another receiver looking to make a statement at the Invitational Combine. Over four years with the Mustangs he had over 2,000 yards receiving, he can really stretch the defense.

    Stats

    • 1,528 yards and 20 touchdowns over the last two years.
    • 18.5 yards per reception, he can take the top off the defense.

    6’1 187, Robertson is a deep threat. His testing numbers in the speed and agility drills will be key in seeing if he can duplicate his college success at the next level.

  • Toronto Argonauts’ 2025 Free-Agent Signings: Contracts, Fits, and Impact

    Toronto Argonauts’ 2025 Free-Agent Signings: Contracts, Fits, and Impact

    The Toronto Argonauts had a pretty quiet off season in free agency after winning their 2nd Grey Cup in 3 years. They lost some big names including defensive stars Jake Ceresna, DaShaun Amos, and Fraser Sopik but were able to re-sign some of their core players.

    With so much turnover, fans will need a program to recognize the new faces when training camp opens in May. Below we break down what the Argonauts paid their 2025 free agents, where they fit in the depth chart and what it means for the season.

    Key Departures: A Blow to the Defense

    The Double Blue said goodbye to many of their top defenders this offseason. Among those who left were:

    • Jake Ceresna: Dominant D lineman playing elsewhere.
    • DaShaun Amos: Elite boundary halfback signed with Hamilton.
    • Fraser Sopik: Versatile linebacker traded away.
    • Folarin Orimolade: Star Defensive end to Calgary.

    Big shoes to fill on Defense but the Argos made smart moves to rebuild.

    Retained Stars: Extensions That Matter

    Before we get to the new signings, the Argos signed up several key players to extensions:

    • Nick Arbuckle: Grey Cup MVP QB still under center.
    • Ka’Deem Carey: All-East Division RB back to bolster the O.
    • Damonte Coxie: Star WR still the face of the passing game.
    • Wynton McManis: Elite LB still the heart of the D.
    • Janarion Grant: Award winning returner adds speed to special teams.

    These signings keep continuity at key positions and gives the team a foundation to build from.

    Key Departures: A Blow to the Defense

    New Additions: Who Did the Argonauts Sign?

    Here’s a breakdown of Toronto’s key free-agent signings for 2025, including their salaries and potential roles:

    1. Bryan Cox Jr. – Defensive End

    • Salary: $120,000 (20,000 signing bonus).
    • Fit: 30-year-old defensive end has experience and pass-rush ability after 6 sacks and 24 tackles with Saskatchewan last season. He’s a starter on the D-line.

    2. Anthony Lanier II – Defensive Lineman

    • Salary: $110,000 (21,000 in incentives, 500 per sack).
    • Fit: Once the CFL’s highest paid defender, Lanier is looking to bounce back after being a healthy scratch last season. He’s a big (6’5”, 285 lbs) and skilled rotational piece or starter.

    3. Darrius Bratton – Halfback

    • Salary: $105,000 (15,000 signing bonus).
    • Fit: Bratton will take over the field-side halfback spot vacated by DaShaun Amos. He’s a coverage guy and will be a big contributor in the secondary.

    4. Celestin Haba – Defensive Back

    • Salary: $100,000 (10,000 signing bonus), plus 10,000 in playtime incentives.
    • Fit: Spent two seasons as a depth player with Winnipeg. Joins Toronto to compete for a starting role in the secondary.

    5. Cameron Judge – Linebacker

    • Salary: $197,000 (50,000 signing bonus), max value $202,000.
    • Fit: Acquired from Calgary in the Folarin Orimolade trade. Solidifies the weak-side linebacker spot and brings veteran leadership.

    6. Other Notable Additions

    • Hergy Mayala (Canadian Receiver): $80,000-$90,000. Could start or be depth.
    • Demarcus Christmas (Defensive Lineman): $80,000-$90,000. Rotational D-line piece. 2 DBs: $80,000-$90,000

    How Do These Signings Fit Into the Depth Chart?

    The official depth chart won’t be released until after training camp but here’s an early look at how Toronto’s roster might shake out:

    Offense

    • Quarterback: Nick Arbuckle is the starter with no one to challenge him.
    • Running Back: Ka’Deem Carey is the back.
    • Receivers: Damonte Coxie is the leader, Jake Herslow or Makai Polk could emerge as replacements.
    • Offensive Line: Jean Delance is at right tackle, Darius Ciraco in the interior.

    Defense

    • Defensive Line: Derek Parish and Jordan Williams are starters, Bryan Cox Jr. and Anthony Lanier II provide depth and rotation.
    • Linebackers: Wynton McManis (middle) and Cameron Judge (weak-side) are a solid duo.
    • Secondary: Benjie Franklin (cornerback) and Mark Milton (halfback) are back, Darrius Bratton and Ciante Evans competing for starting spots.

    Special Teams

    • Returner: Janarion Grant is one of the CFL’s top returners.
    • Kicker/Punter: Lirim Hajrullahu is the kicker, Jeremy Edwards needs to prove himself as the punter.
    How Do These Signings Fit Into the Depth Chart?

    FAQs About the Toronto Argonauts’ 2025 Free-Agent Class

    Who did the Argonauts lose in free agency?

    The Argos lost Jake Ceresna, DaShaun Amos, Fraser Sopik, Folarin Orimolade and others.

    Who are the big signings for the Argonauts in 2025?

    Bryan Cox Jr., Anthony Lanier II, Darrius Bratton and Cameron Judge (acquired in trade) are the big ones.

    How much are they being paid?

    Hard money salaries range from $80,000 to $197,000 with performance based bonuses available.

    Will the defence improve in 2025?

    The defence has changed a lot, but Bryan Cox Jr. and Cameron Judge will help stabilize the unit. But chemistry and execution will be key during training camp.

    What positions still need depth?

    The secondary is thin on Canadian talent and the offensive line may need more depending on Jean Delance at right tackle.

  • Western University and Montreal Dominate CFL Combine: Top Performers Revealed

    Western University and Montreal Dominate CFL Combine: Top Performers Revealed

    The CFL Combine is the biggest stage for Canadian football prospects to show off their skills in front of scouts, GMs and coaches. It’s not just about proving yourself—it’s about making your case for why you should be picked in the 2025 CFL Draft or the 2025 Global Draft. This year two schools stood out: Western and Montreal, each sent 7 players to represent their programs.

    Let’s get into it. Who are these schools making waves, who are the top prospects and what does it mean for their draft stock.

    Top Schools and Leagues Represented

    SCHOOL/LEAGUEPLAYERS
    Western University  (7)Erik Andersen, Alex Berwick, Jackson Findlay, Riley Macleod, Brayden Misseri, Max Von Muehldorfer, Keanu Yazbeck
    Montreal (7)Hassane Dosso*, Nicky-Alexander Farinaccio, Natan Girouard-Langlois, Gabriel Maisonneuve, Harold Miessan, Jeremiah Ojo, Jonathan Senecal
    Alberta (6)Ty Anderson, Mack Bannatyne, Kolby Hurford, Romeo Nash, Cody Neumann, Chase Tataryn
    Calgary (4)Ethan Ball, Nate Beauchemin, Daniel Flanagan, Liam Reid
    Windsor (3)Kolade Amusan, Devin Veresuk, Joey Zorn
    UBC (3)Aiden Bertuzzi, Samuel Davenport, Arvin Hosseini
    Laval (3)Arnaud Desjardins, Isaac Gaillardetz, Anton Haie
    Queen’s (3)Silas Hubert, Ashton Miller-Melancon, Darien Newell
    Wilfrid Laurier (3)Johari Hastings, Ethan Jordan, Raidan Thorne
    Regina (3)Chopper Hippe, Connor Klassen, Dolani Robinson
    Saskatchewan (3)Seth Hundeby, Lane Novak, Daniel Wiebe
    Guelph (2)Daniel Hocevar, Vyshonne Janusas
    Manitoba (2)Matthew Stokman, Breydon Stubbs
    McGillDomenico Piazza
    North DakotaQuincy Vaughn
    South Dakota StateEthan Vibert
    CarletonKaseem Ferdinand
    WaterlooDaniel Dove
    KansasDre Doiron
    OttawaEric Cumberbatch
    New HampshireJoey Corcoran
    Long IslandLudovick Choquette
    East Texas A&MKing Ambers
    Brigham YoungIsaiah Bagnah
    Stuttgart Surge (ELF)Louis Geyer*
    Potsdam Royals (GFL)Tommy Wilson*
    Madrid Bravos (ELF)Pablo Araya*

    Why Western University and Montreal Are Leading the Way

    Western’s Advantages

    Western has been the powerhouse of Canadian university football for years and this year’s combine roster shows it. Their 7 representatives bring speed, strength and versatility:

    • Erik Andersen and Keanu Yazbeck are known for their athleticism and on field leadership.
    • Jackson Findlay and Max Von Muehldorfer have shown skills at key positions and are draft bound.

    The combine will solidify Western as a talent factory for the CFL.

    Montreal’s Breakthrough

    Montreal’s 7 representatives is proof the program is on the rise. With Hassane Dosso* and Jonathan Senecal, Montreal is showing it can compete with the best.

    • Dosso, a defensive back, has been known for his speed and coverage.
    • Gabriel Maisonneuve and Jeremiah Ojo have impressed with their physicality and technique.

    For Montreal this is a chance to cement its status as a top program.

    What Happens Next? The Invitational Combine

    Friday is the Invitational Combine where more prospects get their chance to earn a spot in Regina, Saskatchewan. This secondary combine often uncovers hidden gems who didn’t get the exposure earlier in their careers.

    Players from smaller schools or those who didn’t make the cut initially will be competing hard to prove they belong with the Western and Montreal stars. Keep an eye on under-the-radar names – they could be surprise draft picks.

    FAQs About the CFL Combine

    What is the CFL Combine?

    The CFL Combine is an annual event where top college and international football prospects showcase their skills in front of CFL scouts, coaches and GMs. Drills, interviews and medicals to assess a player’s readiness for pro football.

    Why is the CFL Combine important?

    The combine is a key part of the draft process. Players get to show their athleticism, work ethic and potential which can impact their draft stock and future career.

    Which schools have the most players at the CFL Combine?

    Western and Montreal are tied with 7 each. Alberta has 6.

    Are there international players at the CFL Combine?

    Yes! Players from leagues like the European League of Football (ELF) and German Football League (GFL) are attending. For example Louis Geyer (Stuttgart Surge), Tommy Wilson (Potsdam Royals), Pablo Araya (Madrid Bravos) are some of the international standouts.

    What happens after the CFL Combine?

    After the combine players get evaluated and their rankings are updated. These evaluations will play a big role in determining their position in the 2025 CFL Draft or 2025 Global Draft.