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Tag: Canadian Football League

  • CFL Preseason Highlights: Why the Tiger-Cats’ Run Game Is Turning Heads

    CFL Preseason Highlights: Why the Tiger-Cats’ Run Game Is Turning Heads

    There’s something special about stepping into a stadium for the first time in a new season. The air feels different — charged with hope, nerves, and that unmistakable scent of fresh-cut grass mixed with old-school optimism.

    That was exactly the vibe at the newly-named Hamilton Stadium this past Saturday night. The Tiger-Cats didn’t just win their preseason opener against the Toronto Argonauts — they did it with grit, grind, and a running game that left fans grinning from ear to ear.

    Let’s break down what made the blue-collar boys from Steeltown so fun to watch.

    Pound the Rock: A Ground Game That Felt Like Home

    If you’ve been watching the Ticats over the last few seasons, you know how rare it is to see a consistent rushing attack. But last Saturday? Different story.

    The backfield delivered in a big way:

    • Treshaun Ward: 8 carries, 76 yards, 1 TD
    • Johnny Augustine: 5 carries, 51 yards, 1 TD
    • Greg Bell: 8 carries, 49 yards

    That’s not just a stat line — that’s a message. The offensive line created lanes, the backs hit them hard, and Coach Scott Milanovich kept Toronto guessing with a variety of looks. It wasn’t flashy, but it was effective. And in Steeltown, effectiveness hits harder than flash any day.

    You could see the linebackers on the Argos side scratching their heads. Was it power? Was it speed? Was it misdirection? Sometimes all three. Milanovich dialed up a menu of run plays that felt like comfort food for old-school football fans.

    Bo’s Got Balance: Mitchell Keeps It Cool Under Pressure

    Bo Levi Mitchell might not have thrown for 300+ yards or lit up the stat sheet, but he didn’t need to.

    He went 13-for-23 for 101 yards — nothing jaw-dropping, sure — but what stood out was his decision-making. He didn’t force anything. Instead, he took what the defense gave him, kept chains moving, and trusted the guys around him.

    Mitchell’s deep-ball reputation is well-earned, but this game showed another side of him — the one that can manage the offense, stay patient, and let the ground game do its thing. That kind of balance is going to be huge when the regular season kicks off.

    D-WHAT?! Defence Steps Up Big Time

    Let’s get real for a second — the Tiger-Cats’ defence hasn’t always been easy on the eyes. But this year? There’s a different energy.

    Led by defensive coordinator Brent Monson , the unit looked locked in from the start. They shut out the Argos in the first half and kept making key stops when it mattered most. Julian Howsare was flying off the edge, the secondary held up well, and there was even a takeaway — which, if you’ve followed the team lately, is no small feat.

    And here’s the kicker: 24 different players recorded tackles on the night. That’s depth. That’s trust. That’s a sign of a team that’s bought in.

    Special Teams: Quietly Doing Their Thing

    Special teams don’t always grab headlines, but they’re often the glue that holds a team together early in the year.

    Marc Liegghio was perfect on the night, nailing all three field goals. Nik Constantopoulos averaged nearly 50 yards per punt, including a long of 54. Coverage units tackled well, and while there were some expected hiccups with rotating personnel, nothing jumped out as a red flag.

    For opening week vibes, that’s solid work.

    Receivers: Still Finding Their Rhythm

    No shame in starting slow — especially when the run game is humming along so nicely.

    Kenny Lawler led the receivers with five catches for 36 yards in his Ticats debut. Tim White had two for 19, Kiondre Smith caught three for 24, and Mitchell spread the ball around to eight different targets. Nothing explosive, but plenty of reps for everyone.

    They’ll need to pick up the pace as the season approaches, but rust is understandable this early.

    Pump the Brakes — For Now

    Let’s not pretend this one game changes everything. Three straight years of slow starts are still hanging over this team like a cloud.

    But what we saw Saturday night was encouraging — really encouraging. The coaching staff came prepared. The players executed. The crowd was electric.

    So yes, enjoy the moment. Let yourself dream a little. Just remember: this is only the beginning.

    Can They Keep It Going?

    That’s the big question now.

    Last year, the Cats finished strong but dug themselves too deep a hole early. This time around, they look more ready — and more united — than they have in recent memory.

    Now they’ve got to prove it wasn’t just a fluke. The real test comes soon enough: June 7 in Calgary.

    Until then, Ticats fans can smile knowing that for once, the run game isn’t just an afterthought — it’s the heartbeat of the team.

  • Corey Mace Sends Team Home Early — Here’s Why the Riders Are Facing Heat

    Corey Mace Sends Team Home Early — Here’s Why the Riders Are Facing Heat

    Tensions ran high at Saskatchewan Roughriders’ training camp this week when head coach Corey Mace made the rare decision to end practice early — and not because of weather or injury.

    Mace had seen enough.

    After multiple scuffles broke out between players during Thursday’s session, especially along the trenches, he took immediate action.

    What Triggered the Coach’s Reaction?

    It wasn’t just one incident that led to the abrupt ending — it was a pattern.

    Multiple reports confirm there were four separate altercations between offensive and defensive players. After the fourth clash, Mace ordered the team to run wind sprints as punishment. But when he didn’t see the response he wanted, he sent everyone straight to the locker room.

    “We’re trying to get better,” Mace said afterward. “But today just wasn’t a good day.”

    He clarified that while physicality is encouraged, anything after the whistle won’t be tolerated.

    “There’s zero tolerance for that,” he stated firmly.

    A History of Discipline Issues

    This isn’t the first time the Riders have faced scrutiny over penalties.

    In recent years, they’ve consistently ranked among the most penalized teams in the CFL , leading the league in unnecessary roughness calls last season. That kind of behavior played a role in the departure of former coach Craig Dickenson and nearly cost them playoff opportunities.

    Mace came in last year aiming to change that culture, and things improved — but not completely. With another camp already showing signs of old habits, the message needed to be clear.

    Players Step Up — But Not Soon Enough

    During the sprints, veteran leaders reportedly voiced their frustration to younger teammates, trying to enforce accountability from within.

    Mace acknowledged this self-policing effort, calling it a positive sign.

    “I’m pleased with that aspect of it,” he admitted. “But I’d rather just run more reps here.”

    His point? Discipline and focus are non-negotiable — even if tempers flare after weeks of intra-squad battles.

    “It is that part of camp,” he said. “They’re ready to play someone else. But we can’t overlook what we’re here for — getting better.”

    What’s Next for the Riders?

    With the first preseason game just around the corner — a road matchup against the Winnipeg Blue Bombers on Saturday — the Riders now have real competition to look forward to.

    Let’s hope that channeling all that energy into game-day intensity will help avoid another explosive practice.

  • Why Did Former Griz White Leave for Ottawa? Inside His CFL Journey

    Why Did Former Griz White Leave for Ottawa? Inside His CFL Journey

    For Vancouver’s Keelan White, the journey from the University of Montana to the Canadian Football League (CFL) has been a dream, determination, and a little bit of destiny. After leading the Montana Grizzlies in receiving yards for two straight seasons, White was at the top of every CFL draft board. But why did he choose Ottawa and how did it all go down? Let’s get into the story of his departure from the Grizzlies and his new chapter with the Ottawa Redblacks.

    A Childhood Dream Realized

    Keelan White’s love for football started in his backyard as a kid where he would toss a CFL ball back and forth with his mom. Those early days planted the seed of a lifelong dream: to play professional football in the CFL.

    “As a kid I used to drag my mom out to the backyard and she would throw me a CFL ball back and forth. So now to have the opportunity to go to a CFL team and play, that’s pretty cool to me,” White said.

    That connection to the CFL made his selection by the Ottawa Redblacks even more special. For White, it wasn’t just about a career; it was about fulfilling a childhood dream.

    The Anticipation of Draft Day

    The days leading up to the draft were not calm for White. Despite being a top prospect, he was uncertain where or if he would be selected.

    “I was nervous, for sure,” White said. “I was going back and forth with my agent trying to figure out who likes me, where do you think I’m going. A lot of communication but also a lot of sitting around waiting for things to happen.”

    Scouts from every CFL team were at Montana’s Pro Day, so White was hopeful but nervous. As the draft approached, whispers started to surface that Ottawa was interested.

    Ottawa Emerges as the Perfect Fit

    White’s agent, who lives in Ottawa, was a big help in calming him down. On draft day morning, his agent told him:

    “You’re not going later than three. If you’re there, Ottawa is going to take you.”

    With friends and family at the Press Box in Missoula, White waited anxiously as Ottawa’s turn approached. When the commissioner announced the pick, White’s name popped up on the screen—a moment that left him speechless.

    “I had just texted my agent when I put my phone down and they said my name on the screen. I was super surprised, super shocked, but just happy to hear my name called, for sure,” White said.

    A few minutes later, the Ottawa GM and coaching staff called to confirm what he already knew: his CFL journey was starting in the nation’s capital.

    Gratitude for Montana and Looking Ahead

    White is stoked to be with the Ottawa Redblacks but is super grateful for his time at the University of Montana. The Grizzlies are his second home and he’s proud to represent the program at the national level.

    “I love to represent Montana. Montana’s basically my second home now. We had five or six guys from this last class in the pros. That’s a great look for Montana and to go so high in the CFL is good too,” White said.

    He’s even planning to go back to Missoula during his bye week to catch a game, he’s that loyal to the place that helped shape him into the player he is today.

    What’s Next for White in Ottawa?

    Now that White is in the pros with the Ottawa Redblacks, he’s ready to prove himself. He’s known for his speed, agility and reliability as a receiver and is expected to make an impact right away.

    Ottawa fans can look forward to seeing a player who brings talent and gratitude and determination to succeed. For White, this is more than just a career move it’s an opportunity to honor his roots and build a legacy in the CFL.

  • How Did Jarrett Horst End Up with the Montreal Alouettes?

    How Did Jarrett Horst End Up with the Montreal Alouettes?

    The journey of former Michigan State Spartans offensive lineman Jarrett Horst has taken him across leagues and countries, but his latest stop is in Canada.

    On Thursday, Horst officially signed a two-year deal with the Montreal Alouettes of the Canadian Football League (CFL), so he’ll be with the team through the 2026 season. So, how did this former Spartan end up in the Alouettes’ blue and red? Let’s get into it.

    From Michigan State to Pro Football

    Jarrett Horst’s football career has been all about perseverance and adaptability. After transferring from Arkansas State to Michigan State in 2021, Horst made an impact on the Spartans’ O-line right away. He started the first 8 games of the 2021 season, helping Michigan State go 11-2 and win the Peach Bowl. But injuries cut his debut season short, and he only played 8 games in 2022, too.

    Despite all that, his talent didn’t go unnoticed. His size, strength, and experience caught the eyes of pro scouts and set him up for the next chapter.

    A Journey Across Leagues

    After leaving Michigan State, Horst went on a journey that took him through multiple leagues. In 2023, he suited up for the Miami Dolphins in the NFL, getting NFL experience. His time with the Dolphins was short, but it kept him relevant in the football world.

    In 2024, Horst joined the Michigan Panthers of the United States Football League (USFL). He played well there and solidified his reputation as a reliable O-lineman who can fit into any system and environment.

    Now, Horst’s path has led him to the CFL, where the Montreal Alouettes have given him a new home—and a 2-year contract to prove himself.

    Why the Montreal Alouettes?

    According to the Alouettes’ press release, Horst’s signing is part of their plan to strengthen their O-line for 2025. They see his versatility and experience as assets that will make him a big player in the years to come.

    For Horst, it’s an opportunity to reboot his career and become a mainstay in the CFL. With a two-year deal in hand, he now has the stability and platform to show what he can do on a bigger stage.

    What’s Next for Horst and the Alouettes?

    The Alouettes open their 2025 season on June 6 against the Toronto Argonauts. For Horst, it’s a new chapter and a fresh start.

    If he stays healthy and keeps developing, Horst could be a cornerstone of the Alouettes’ O-line. We’ll be watching to see how he does in the CFL.

  • CFL Mentorship Program Helps Castillo Plan for Life Beyond the Gridiron

    CFL Mentorship Program Helps Castillo Plan for Life Beyond the Gridiron

    Winnipeg Blue Bombers kicker Sergio Castillo is used to being in the spotlight, but this week he was on the other side of the camera. As part of the CFL Mentorship Program, Castillo and other players visited TSN headquarters in Toronto and met with broadcasting stars like Kate Beirness and Rod Smith. For Castillo, it was a dose of inspiration and excitement as he moves towards life after football.

    What is the CFL Mentorship Program?

    The CFL Mentorship Program, now in its 4th year, is a partnership between the CFL and the CFLPA. It provides players with professional development opportunities and a behind the scenes look at the business of football. This year’s participants were Castillo, Theo Grant (Montreal Alouettes), Jovan Santos-Knox (Ottawa Redblacks), Micah Teitz (Calgary Stampeders), and retired players Charlie Power and Elliott Brown.

    The program includes workshops, networking and hands on experience, such as assisting with the CFL Invitational Combine. It’s designed to help players transition into post football careers.

    Castillo’s Starstruck Moment at TSN

    For Castillo, the highlight of the program was TSN, where he met Kate Beirness and Rod Smith.

    “I got to meet Kate, which I was starstruck,” Castillo said. “And then I met Rod Smith as well. They were amazing. They answered all our questions.”

    Castillo, who is working on his Master’s in sports management, is looking at broadcasting, social media or partnerships after football. He’s a natural for roles that keep him close to the game.

    Theo Grant’s Two Passions: Football and Engineering

    While Castillo is nearing the end of his career, Theo Grant, 24, offensive lineman for the Montreal Alouettes, is just getting started. But Grant is already planning for the future.

    A biomechanical engineer by trade, Grant works for Spring Loaded Technology, a company that designs knee braces. He sees the mentorship program as a way to explore how his engineering background can intersect with sports administration and player safety.

    “It gives me an opportunity to see where there might be an overlap in my biomechanical and engineering background and the world of sport and administration,” Grant said.

    Why the Mentorship Program Matters?

    Football careers are short and players need to prepare for life after the game. The CFL Mentorship Program helps athletes like Castillo and Grant explore new career paths, build connections and get skills.

    “Football is a young man’s game,” Castillo said. “At some point or another we’re gonna be told, ‘Hey you’re not playing anymore.’ So I think the fact that they’re doing this, it’s cool. It’s opening other doors.”